What Is The Importance Of Health?

Health is a state of total physical, mental and social well-being, and not merely the absence of sickness or illness. It's crucial for sustaining a good quality of life and enables us to complete every day activities easily. Healthy habits like exercising regularly, getting enough rest, having a balanced diet, and abstaining from damaging substance like drugs and tobacco are essential to achieving the best well-being. https://www.syndromic.org/