Jeff Sekerak on Gab: "The zero-cost workout... You can do a little weight-lifting & a little cardio at the gym. Pay for it. Get moderate to decent results. Lose motivation quickly. ..."

Jeff Sekerak on Gab: "The zero-cost workout... You can do a little weight-lifting & a little cardio at the gym. Pay for it. Get moderate to decent results. Lose motivation quickly. ..."