Mitch (@22MMMM)

Some herbs work magic... 1. Basil - Stomach Ache / Antacid How to Use: Chew fresh basil leaves or brew into a tea to soothe stomach upset and reduce acid. 2. Mint - Digestion / Antispasmodic How to Use: Drink mint tea or chew on mint leaves after meals to relieve bloating and indigestion. 3. Oregano - Infection / Antibiotic How to Use: Use fresh or dried oregano in meals, or steep in hot water to make a natural antimicrobial tea. 4. Ginger - Cough / Expectorant How to Use: Boil slices in water with honey and lemon to create a soothing cough remedy. 5. Rosemary - Nausea / Antiemetic How to Use: Inhale rosemary steam or drink as tea to combat nausea and motion sickness. 6. Lavender - Pain / Analgesic How to Use: Use lavender oil for massages, or inhale from a diffuser to reduce headaches and body pain. 7. Turmeric - Inflammation / Anti-inflammatory How to Use: Mix turmeric powder in warm milk (golden milk) or add to meals to help reduce internal inflammation. #Cures #Health #Diy #naturalcures