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I just sent out the latest issue of my FitTips newsletter. FitTips for One and All - Vol. XXIV, No. 2 Comparing and Contrasting the Old and the New Dietary Guidelines for Americans (2020-25 vs. 2025-30) There are some similarities between the 2020-25 Guidelines and the 2025-30 Guidelines, but many more differences. To view it: https://www.zeolla.org/Fitness/fittips/Vol_24/V24N2-FitTips.htm To subscribe: https://www.zeolla.org/fitness/fittips.htm #DietaryGuidelines #SaturatedFat #SeedOils #Grains #Carbohydrates #Sodium #AddedSugars #Dairy #ProteinFoods #Fruits #Vegetables #UltraProcessedFoods #ArtificialSweeteners

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