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“Comparing and Contrasting the Old and the New Dietary Guidelines for Americans (2020-25 vs. 2025-30)” is a new article on my fitness website. https://www.zeolla.org/Fitness/nutrition/article/overhaul/dietary-guidelines.htm There are some similarities between the 2020-25 Guidelines and the 2025-30 Guidelines, but many more differences. #DietaryGuidelines #SaturatedFat #SeedOils #Grains #Carbohydrates #Sodium #AddedSugars #Dairy #ProteinFoods #Fruits #Vegetables #UltraProcessedFoods #ArtificialSweeteners

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