Planet Today (@PlanetToday)

New Study Suggests Your Daily Coffee or Tea Habit Helps Fortify the Brain Against Dementia In a finding that offers genuine hope amid the global rise in dementia cases, a landmark 2026 JAMA study of over 131,000 adults followed for up to 43 years links moderate daily consumption of caffeinated coffee (2–3 cups) or tea (1–2 cups) to an 18% lower dementia risk and slower cognitive decline. As highlighted just days ago on February 27, 2026, in Nature, caffeine appears to be the key driver. While promising, this is an association—not proven causation. Read the full details, science, and balanced perspective below. Via: https://www.planet-today.com/2026/02/new-study-suggests-your-daily-coffee-or.html #Alternativemedicine #Health #USNews #UKNews #IndiaNews