Robert Gamble (@Rfgamble)
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The Most Nutritious Green You Can Grow. Half the World Eats It. Why Do We Throw It Away? Nature Lost Vault Jul 15, 2026 #Gardening #Homesteading #Foraging 📖 The Nature’s Lost Vault Book Is Now Available. Learn more: https://naturelostvault.com/book.html Most Americans grow this plant in their own backyard every summer, and then throw away the single most nutritious part of it. Half the world treats that part as an everyday vegetable. Here in the United States, it gets fed to the hogs or tossed onto the compost pile. The reason has nothing to do with taste, and everything to do with how our food system decided what was worth selling. The plant is the sweet potato, and the part almost no one in America eats is the leaves. Sweet potato greens are a staple vegetable across Taiwan, Japan, Korea, Uganda, and much of East Africa, where they are cooked like a tender, mild spinach. Yet in the American garden, the vines are treated as waste. This is the story of the forgotten green growing on a plant you may already grow, why it vanished from the American plate, and how you can harvest it free, all summer long, from a single planting. Along the way we get into the nutrition the research actually shows, the cut-and-come-again method that makes the plant produce more the more you pick, and the simple windowsill trick that turns one grocery store sweet potato into a dozen plants. If you care about growing your own food, foraging real value from what you already have, self-sufficiency, and squeezing more nutrition out of a backyard garden, this one belongs in the Vault. This is the documented story of a survival green the modern food system quietly left behind. .. https://www.youtube.com/watch?v=tx75-NKCfAM