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A study of nearly 1,900 adults explored connections between dietary inflammatory scores and brain structure. Researchers observed that higher scores were associated with smaller total brain and gray matter volumes. Because the study was observational, the findings cannot establish cause and effect. More research is needed. https://food.news/2026-08-04-study-pro-inflammatory-diet-smaller-brain-volume.html #BrainResearch #Nutrition #Science #Research #HealthyAging

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