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Ever wondered which herbs and spices contain vitamin C? Chives, coriander leaf, thyme, parsley, dill, and saffron are among them. The amounts vary widely, and typical portions are much smaller than 100 grams. Herbs can add more than flavor to everyday meals. https://food.news/2026-08-11-data-six-herbs-spices-that-provide-vitamin-c.html #Herbs #Spices #VitaminC #Nutrition #HealthyEating

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