Jonathan Roseland (@jroseland)

In this review, I'll honestly discuss the pros vs cons of the two #HeartMath products, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I've used, and summarize the state-of-the-art science and studies done evaluating HeartMath's HRV technology. The Inner Balance Sensor is an innovative self-monitoring and heart rate variability training system for Android and iOS. It gives you the opportunity to self-experiment; run #HRV tests to see how different things affect your autonomic nervous system's well-being. The emWave is a subtly pleasant and mindful technology; the rising and falling light bar on it is sort of mesmerizing. As I've written about elsewhere, you'll be a lot more disciplined in your personal growth endeavors if you spend money on them. I pay for a gym membership because then I know I'll go. For the same reason, I purchased both HeartMath devices. ▶️ Watch on @Odysee: https://odysee.com/@jroseland:f/HeartMath-Review:1 Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beat https://www.limitlessmindset.com/Heart-Hacks-HRV Shop 💲 HeartMath https://www.limitlessmindset.com/Heartmath #LimitlessMindset #Mindfulness #Tech