Jonathan Roseland (@jroseland)

Does meditation make IQ brain training LESS effective? "I’ve had a few queries about the status of mindfulness meditation practice in the recent... Intelligence study showing gains in fluid #intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study..." I narrate Dr. Mark Ashton Smith's analysis and add a few insights ▶️ Listen to #podcast: https://odysee.com/@jroseland:f/meditation-vs-IQ-brain-training:0 Everything Mentioned Here 📑 Access my complete library of brain training tools, brain game reviews, intelligence upgrade protocols, and more https://www.limitlessmindset.com/Brain-Training-Library Order 💲 from IQ Mindware https://www.limitlessmindset.com/Dual-N-Back-Pro #LimitlessMindset #BrainTraining #Science