The Budget Savvy Travelers (@thebstravelers)

✨ How to make your own DIY magnesium spray Magnesium oil isn't actually an oil, it's a concentrated solution of magnesium chloride flakes and distilled water that absorbs quickly through the skin. Why do people love it? 💜 Supports muscle relaxation after a long day 💜 Helps soothe tired, achy muscles 💜 A favorite part of many evening wind-down routines 💜 An easy way to apply magnesium directly to the skin Here's what you'll need: 🧂 High-quality magnesium chloride flakes (like these: https://amzn.to/4fxoVrD #ad) 💧 Distilled water 🧴 An amber glass spray bottle (to help protect the solution from light) https://amzn.to/4feveiH #ad 🌿 Optional: A few drops of a clean essential oil. I love lavender for its calming effects. (Be sure it's skin safe, like this one: https://amzn.to/4vW8fzR #ad) How to make it: 1️⃣ Heat 1 cup of distilled water until hot (not boiling). 2️⃣ Stir in 1 cup of magnesium chloride flakes until completely dissolved. 3️⃣ Allow it to cool. 4️⃣ Add a few drops of lavender essential oil if desired. 5️⃣ Pour into your amber spray bottle, and you're done! 💡 Pro tip: If you're new to magnesium oil, start with a small amount. It's normal for some people to notice a slight tingling sensation when first applying it, especially on freshly shaved skin or if you're low in magnesium. 🛡️ If DIY isn't your thing, this option comes premade and ready for use! 🪻 ---> https://amzn.to/4aLb7Y2 #ad