The Budget Savvy Travelers (@thebstravelers)

🧠🤯 Do you or someone you love suffer from migraines? There are several natural treatments for migraine prevention, including CoQ10, which is one of our daily supplements. Study: Sándor et al., Neurology (2005) Dose: CoQ10, 100 mg three times daily (300 mg/day) Participants: 42 people with migraines Result: 47.6% of people taking CoQ10 had at least a 50% reduction in migraine attack frequency, compared with 14.4% taking placebo. Tip: If you're trying to match the research as closely as possible, look for ubiquinone CoQ10 in a liquid formulation like this option: https://amzn.to/4xkSgw6 #ad Source: https://www.neurology.org/doi/10.1212/01.WNL.0000151975.03598.ED