theresemarie (@theresemarie)

MUST READ "I implore all that read this.   Make certain your are Zinc sufficient on a daily basis.  For most adults, this means the ELEMENTAL ZINC equivalent of 50mg of Zinc Sulfate (21% Elemental Zinc).    Combine this with a moderate dosage of a NATURAL Zinc Ionophore. I use EGCG, but Quercetin is also, to a lesser degree, effective (and maybe more appropriate for daily use). I prefer EGCG as it is nearly 1:1 as potent as HCQ. Here is a resource for your reference on the RDA for daily ELEMENTAL Zinc: http://lpi.oregonstate.edu/mic/minerals/z… Do not be Zinc deficient.. Do not be Vitamin D deficient.. Do not be Copper deficient." #RonReece #Zelenko #Zinc #Baric Read all at: https://x.com/Mujhunter/status/1796526405687312425?t=p844wHClXKaQb6RTdkr8eA&s=19