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Make a habit of following lots of other accounts. Many will follow you back.
It is the MATH of social media that terrifies the elites. If everyone follows thousands and is followed by thousands, then we are all literally 2 posts away from reaching one million people with a great idea, and 3 posts away from reaching 1 BILLION.
All of the "algorithm changes" made by Facebook/YouTube/Twitter/etc revolved around reducing the reach of average users - to destroy free speech, free expression, and most of all GOOD IDEAS.
It is the MATH of social media that terrifies the elites. If everyone follows thousands and is followed by thousands, then we are all literally 2 posts away from reaching one million people with a great idea, and 3 posts away from reaching 1 BILLION.
All of the "algorithm changes" made by Facebook/YouTube/Twitter/etc revolved around reducing the reach of average users - to destroy free speech, free expression, and most of all GOOD IDEAS.
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Anti toxin regimen:
- Milk Thistle - best thing you can take for the liver, so good it has no known toxicity level (safer than water). It will protect your liver, and assist you with detox.
- Dandelion - Classic liver boost and detoxifier.
- Lemon Juice - in water cold or hot - contains over 300 separate biological chemicals which work synergistically to assist health, promote detox, (and lose weight, as weight loss is often more about detox than fat burning)
- NAC (N-acetylcysteine) - possibly the most powerful item on this list, it helps release glutathione, considered by some to be the most important and powerful antioxidant.
- Glutathione - Also good to take, however it isn't so easily absorbed. But take it anyway if exposed to toxins.
- Vitamin C - get the liposomal kind. Take lots. 5000mg minimum. Maybe even try up to 50,000 mg.
- Vitamin D - Important to overall health, acts more like a hormone than a vitamin in the body.
- Vitamin E - Very anti cancerous, and can even prevent sunburn if you take before going to the beach. My grand aunt swore by it, took it most of her life, and she was clear as a bell at 98. So I'd say it protects the brain.
- Chlorella - great at heavy metal detoxifying, lead/mercury/cadmium etc. If you are fighting other things, then you don't want to also have any kind of heavy metal poisoning.
- Apricot seeds - This bitter contains 'vitamin B 17' or Amygdalin, the organic cyanide discussed in 'cancer the forbidden cures' found in most bitter herbs. It works as a natural chemo, killing off cancer cells when taken in small amounts. Careful, it is that powerful. I take no more than 5 of these in one day as a preventative, and not every day. Those fighting actual cancer can take up to 7 seeds 3 times per day.
- Pomegranate - Ok, the sweet seeds/fruits are easy enough. But the real anti cancer benefit is in the bitter white part, and when I mean bitter I mean this is the most bitter thing I think you can possibly eat. But supposedly anti cancerous, so better than that for sure.
Anyway, with love for the Americans affected by this toxic disaster in Ohio.
- Milk Thistle - best thing you can take for the liver, so good it has no known toxicity level (safer than water). It will protect your liver, and assist you with detox.
- Dandelion - Classic liver boost and detoxifier.
- Lemon Juice - in water cold or hot - contains over 300 separate biological chemicals which work synergistically to assist health, promote detox, (and lose weight, as weight loss is often more about detox than fat burning)
- NAC (N-acetylcysteine) - possibly the most powerful item on this list, it helps release glutathione, considered by some to be the most important and powerful antioxidant.
- Glutathione - Also good to take, however it isn't so easily absorbed. But take it anyway if exposed to toxins.
- Vitamin C - get the liposomal kind. Take lots. 5000mg minimum. Maybe even try up to 50,000 mg.
- Vitamin D - Important to overall health, acts more like a hormone than a vitamin in the body.
- Vitamin E - Very anti cancerous, and can even prevent sunburn if you take before going to the beach. My grand aunt swore by it, took it most of her life, and she was clear as a bell at 98. So I'd say it protects the brain.
- Chlorella - great at heavy metal detoxifying, lead/mercury/cadmium etc. If you are fighting other things, then you don't want to also have any kind of heavy metal poisoning.
- Apricot seeds - This bitter contains 'vitamin B 17' or Amygdalin, the organic cyanide discussed in 'cancer the forbidden cures' found in most bitter herbs. It works as a natural chemo, killing off cancer cells when taken in small amounts. Careful, it is that powerful. I take no more than 5 of these in one day as a preventative, and not every day. Those fighting actual cancer can take up to 7 seeds 3 times per day.
- Pomegranate - Ok, the sweet seeds/fruits are easy enough. But the real anti cancer benefit is in the bitter white part, and when I mean bitter I mean this is the most bitter thing I think you can possibly eat. But supposedly anti cancerous, so better than that for sure.
Anyway, with love for the Americans affected by this toxic disaster in Ohio.
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