Annie Brando (@AnnieBrando)

#PSA If or when food shortages come up, don't forget that fasting is actually really really good for you and your body heals, rests, restores, and repairs itself when you do. We can live a long time without food, water however, is another story. (Bonus with fasting is weight loss if you need it.) *Note, the first couple of days are difficult, but after that point you start to feel unexplainably amazing, and you'll sleep so solidly. It's difficult to explain how good you'll feel until you've fasted for yourself. But be sure you look up how to fast properly so you'll know what to do if you encounter issues.