Captain Justice (@Cpt_Justice_001)
Posted
0 replies · 0 reposts · 0 likes
Captain Justice eats 8 Raw Eggs and Fish oil while he rails against Soy, Whey, and other fag-producing food additives. To add muscle, you need 1.5 grams of protein, per pound of (lean) body weight, per day. That's about 3.33 grams per kilo.