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This TED talk proposes that American adults are enduring a "play deprivation crisis" by replacing our natural fun-loving nature with optimization toward efficiency, which is harmful because playfulness is not merely enjoyable but an important survival skill that fosters imagination, creativity, adaptability, and resilience. https://www.youtube.com/watch?v=LGb0_ed_euA #Distress #Destressing #Fun #Playfulness #Spontaneity #Creativity #Imagination #Daydreams #Adaptability #Resilience

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