Diary of a Dying Nation (@DiaryofaDyingNation)

White Bean Skillet *This easy white bean skillet brings together pantry staples and fresh greens for a comforting plant-based meal. Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and color, and a sprinkle of Parmesan ties everything together with salty richness. Served alongside toasted whole-wheat baguette slices for dipping, it’s a fast, satisfying dinner that’s perfect for busy weeknights or a simple weekend supper.* 3 tablespoons extra-virgin olive oil, divided 1 medium yellow onion, finely chopped (about 1½ cups) 3 tablespoons no-salt-added tomato paste 3 medium cloves garlic, finely chopped (1 tablespoon) 1½ teaspoons Italian seasoning ½ teaspoon salt plus ⅛ teaspoon, divided ¼ teaspoon crushed red pepper, plus more for garnish 1 (28-ounce) can no-salt-added whole peeled tomatoes, undrained and crushed  1 (15-ounce) can no-salt-added white beans, rinsed 1 (5-ounce) package baby spinach 1 ounce Parmesan cheese, shaved and crumbled (about ⅓ cup) 8 slices whole-wheat baguette (½ ounce each), toasted Heat 1 T. oil in a large skillet over medium heat. Add chopped onion; cook, stirring occasionally, until softened, about 5 min. Add 3 T. tomato paste; cook, stirring constantly, until fragrant and deepened in color, 1 - 2 min. Stir in chopped garlic, 1½ tsp. Italian seasoning, ½ tesp. salt & ¼ tsp. crushed red pepper; cook, stirring often, until fragrant, about 30 sec. Add crushed tomatoes and rinsed beans; bring to a lively simmer over medium heat. Cook, stirring occasionally, until slightly thickened, about 3 min. Fold in 5 ounces spinach; cook, stirring constantly, until bright green and just wilted, 2 to 3 minutes. Remove from heat and stir in the remaining 2 T. oil. Sprinkle with the remaining ⅛ tsp. salt. Divide the mixture among 4 bowls. Sprinkle with crumbled Parmesan. Garnish with additional crushed red pepper, if desired. Serve with toasted baguette slices. #Dinner #Skillet #WhiteBeanSkillet #Mediterranean $MakeThis https://www.eatingwell.com/white-bean-skillet-11831007