Tarausa2020 (@Tarausa2020)

#ingredientsmatter Examples of my main plate of the day. FOOD IS MEDICINE! I’ve also had a few pistachios, almonds and peanuts, more watermelon, a few crackers, an #unreal peanut butter butter chocolate cup, one cup of coffee earlier with a little vanilla almond milk and I’m sure I’ll have some (more) dairy free chocolate chips and some peanut butter later. I’ve been buying and eating #justinspeanutbutter (honey) the last few times (put on organic crackers I found with better ingredients - #greenwise is a brand that seems to be coming out here more and more with less poison than “name brands” (like I won’t touch #ritz at the moment…. Never say never but places must chance or close! )….and am happy with it. I am not opposed to trying to make my own peanut butter and crackers either when I’m not homeless. I’ve been happy with #ithaca dairy free hummus as that is the only reason I eat raw cucumbers and carrots so easily. I don’t like plain raw veggies. You can still eat things you love, you just find better ingredients or look up recipes and make your own! Healthier options are coming out more and more. Stay away from cereals with sugar and harmful ingredients. I see more coming out with cane sugar and other better ingredients! Dry cereal and granola are ok snacks if you watch ingredients. LABELS MATTER! Sugar, corn syrup, artificial colors and stuff you can’t pronounce isn’t safe to feed people so how it became acceptable happening…... 🤷‍♀️ just like vaccines and poison in pills! STOP #catalinacrunch #cascadianfarm are 2 brands who carry some kinds I will buy as a snack. #SIETE is a healthier option for people in many products like green wise and I approve of their tortilla chips if needed. Just pay attention to ingredients!