Becky Swanson (@horsegirl5)

It’s 2025 and we’ve learned that cardio spikes your cortisol and that diet culture needs to stay in the 90s! The women that find me have TRIED. IT. ALL. They learn through me that insulin is a fat storing hormone and once we get that under control, the inches will mettttt It’s silly to wait until January 1st when you can be on my recommended regimen to support you through the holidays! … and yes, I am pro Message me for details!