BJ Water Ambassador (@jabeguy)

💦Most everyone is chronically dehydrated.💦 💧You might not feel thirsty, but nearly all of the US population is dehydrated. We need a lot more water and minerals than we are getting. Think about this: When someone goes to the hospital or is picked up by an ambulance, what’s the first thing they give them? An IV drip. Just salt and water! The first thing they do is hydrate because it’s your most primal need. 💧The body needs water for every function it performs. Because your brain cells are 80% water, being even 1% dehydrated can even lead to brain fog, moodiness or trouble concentrating. 💧Most of the health issues people suffer start with chronic dehydration… The body initiates a kind of “drought management system” to preserve water, by delegating it’s minimal water reserves to the most important functions and away from others, leading to chronic symptoms and acute allergies. 💧Of course, everyone's body is different, and disease is a complex and nuanced interplay of many internal and environmental and emotional factors. 💧When in doubt, you’re probably just dried out. #water #hydration #naturalaction #wellness #health #structuredwater #WorldWaterDay #FractalLife http://💙www.thefractal.life💙