kanuck57 (@kanuck57)

Iron Deficiency Is a LIE: The Copper Secret Big Pharma Buried in 1948 with Morley Robbins #morleyrobbins #copper #iron Man in America - Seth Holehouse June 04 2026 - RT 1 hour 20 mins https://rumble.com/v7atwje-iron-deficiency-is-a-lie-the-copper-secret-big-pharma-buried-in-1948-w-morl.html You've been told you're anemic. You've been handed iron supplements. And you're still exhausted. What if the diagnosis was wrong from the start? In this episode, I sit down with Morley Robbins, a former 32-year hospital executive turned mineral researcher, to break down why copper, not iron, is the true driver of your body's energy system, why the iron supplements most people are taking may actually be making things worse, and why the blood test your doctor is using doesn't tell the full story. To learn more about Morley's work and get started, head to https://therootcauseprotocol.com/ where you can download his free 16-page Starter Guide. You can also reach Morley directly at [email protected] or 847-922-8061, he personally answers. **Perplexity Says:** https://www.perplexity.ai/ Copper is found in a variety of foods, especially animal liver, shellfish, nuts, seeds, legumes, whole grains, and certain vegetables. Here are common sources and rough ideas of portions to help you plan: • Shellfish and organ meats: oysters, crab, lobster, beef liver (very high in copper) [You can aim for small portions a few times per week if you enjoy them]. • Nuts and seeds: cashews, almonds, sunflower seeds, sesame seeds, hazelnuts; these are convenient snacks or toppings. • Legumes and whole grains: chickpeas, lentils, quinoa, barley, white beans; great as bases for bowls or soups. • Vegetables: mushrooms (notably shiitake), kale, spinach, asparagus; can boost copper content when included in meals. • Other: dark chocolate; avocado; tofu and other soy products. Tips to maximize copper absorption and balance: • Combine copper-rich foods with vitamin C–rich foods (citrus fruits, bell peppers, strawberries) to enhance absorption. • Avoid excessive zinc or iron at the same meal, as they can interfere with copper uptake. • Stick to recommended amounts to avoid copper excess; most people obtain enough copper with a varied diet. Morley Robbins #morleyrobbins #copper #iron https://x.com/rcpcopper https://www.instagram.com/therootcauseprotocol/ https://www.tiktok.com/@therootcauseprotocol https://www.facebook.com/RootCauseProtocol/ https://www.youtube.com/channel/UCXRAoZWg6teVfHFOU4jJo0w Man In America - Seth Holehouse https://maninamerica.com/ https://t.me/maninamerica https://truthsocial.com/@maninamerica https://banned.video/channel/man-in-america https://rumble.com/c/ManInAmerica https://www.youtube.com/c/maninamerica https://gab.com/ManInAmerica https://www.facebook.com/ManInAmerica https://gettr.com/user/maninamerica https://twitter.com/ManInAmericaUS https://parler.com/user/ManInAmerica https://safechat.com/channel/2776713240786468864 https://www.tiktok.com/@maninamerica2 https://www.instagram.com/maninamericaus #maninamerica #sethholehouse