Matthew Majeika (@majeikstagram)
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Deadlifts today ☠️ 💪 385 lbs. 3x4 Get tight, big squeeze, launch it. These are some of my best reps yet. Fully in control, minimal hip rise, consistent bar speed. Slightly more neutral head position has my mid-low back a little looser than I’d like. Otherwise, this setup feels powerful. Literally prevents the bar from getting out in front of mid foot which is massive. Exhausting session in the gym today, but we train for the Kingdom! Still getting stronger. May the Lord be praised. #Barbell #StrengthTraining #Dominion