MyLifeLoveFood com (@mylifelovefoodcom)

All About a -Free Diet Gluten, is a common protein found in many grains prevalent in the American diet, including wheat, barley, and rye. For some people, gluten can cause myriad health issues, and when a person has a gluten intolerance, it can show up in many different ways. Gluten intolerance is an autoimmune disorder that is systemic and permanent. It is thought to have a genetic component, as it often occurs in multiple members of a family. The symptoms can vary greatly from one person to another, so it is important to be aware of the possible signs of this health issue. Gluten intolerance can be managed through a diet that eliminates the grains in which it is found. While this sounds daunting, many people are able to still enjoy varieties of their favorite foods and often feel so much better without gluten that following a gluten-free diet is a small sacrifice for their health and well-being. See more at: MyLifeLoveFood #MyLifeLoveFood #mylifelovefoodcom #Gluten