Tio Malo :gabby: (@tiomalo)

Wow - the Latest Vitamin D Study is Kinda Stunning! Viral Revelations https://www.youtube.com/watch?v=HLvDkYr3GaY Just note, the Vitamin D level is both a reflection of your health and a driver. It isn't probably enough to just supplement with D, but to do all the things you are supposed to to be healthy and have the appropriate levels, diet, exercise, adequate regular sunlight exposure. But, we aren't allowed to talk about this right? #1 Fix/avoid insulin resistance. As always.