Geoff (@Moduspwnens)
Posted
1 replies · 0 reposts · 3 likes
This was ridiculous: Afternoon Workout Wednesday, January 6, 2021 at 5:57 PM Bench Press (Barbell) Set 1: 62 lb × 10 Set 2: 135 lb × 10 Hack Squat (Barbell) Set 1: 30 lb × 10 Set 2: 95 lb × 5 Set 3: 185 lb × 5 Set 4: 225 lb × 5 Zercher Deadlift (Barbell) Set 1: 30 lb × 5 Set 2: 95 lb × 5 Set 3: 185 lb × 2 Zerchers feel awful.