Geoff (@Moduspwnens)
590 Posts · 311 Followers · 99 Following
Yeah, it’s me. The picture is an old one from like 2005. Unfortunately I still look like this. I’m here to post memes, lifting, classical education, and like everybody else on the internet: MINDSET
Recent posts from Geoff
- — Did a two a day yesterday. Skimped on volume at the end of the day. I’ll do better next week. Hit a big DL PR though: Midday Workout Wednes…
- — Ended the two a day with: 5X5 Chin-ups again (for a total of 50 reps) Squat: 45X5, 135X5, then 205X20 Facepulls (Bands) 20X5.
- — Weighed 166.6 this morning. Early Morning Workout Monday, January 11, 2021 at 6:06 AM High Bar squat Set 1: 45 lb × 8 Set 2: 135 lb × 8 Se…
- — Teddy Roosevelt from his letter to John Albert Sleicher regarding the New York Times: “They do not lie because they believe it, but becaus…
- — Did a brief 13 minute session today on my lunch break: Midday Workout Thursday, January 7, 2021 at 1:49 PM Deadlift (Barbell) Set 1: 45 lb…
- — This was ridiculous: Afternoon Workout Wednesday, January 6, 2021 at 5:57 PM Bench Press (Barbell) Set 1: 62 lb × 10 Set 2: 135 lb × 10 H…
- — Two a day again. Way high on upper body volume. Wife said pump looked “juicy.” Evening Workout Tuesday, January 5, 2021 at 6:22 PM Overhea…
- — Lunch workout: Midday Workout Tuesday, January 5, 2021 at 12:26 PM Bench Press (Barbell) Set 1: 45 lb × 10 Set 2: 115 lb × 3 Set 3: 135 lb…
