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Weighed 166.6 this morning. Early Morning Workout Monday, January 11, 2021 at 6:06 AM High Bar squat Set 1: 45 lb × 8 Set 2: 135 lb × 8 Set 3: 225 lb × 5 Set 4: 295 lb × 3 Set 5: 345 lb × 5 Bench Press (Barbell) Set 1: 45 lb × 10 Set 2: 115 lb × 5 Set 3: 170 lb × 5 Set 4: 170 lb × 5 Set 5: 170 lb × 5 Set 6: 170 lb × 5 Set 7: 170 lb × 5 Chin Up Set 1: 5 reps Set 2: 5 reps Set 3: 5 reps Set 4: 5 reps Set 5: 5 reps

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