Online Yoga+Strength Coach (@Online_Coach)

I led a Deep Darkness Adventure on Saturday.. It's my side gig. At my current age of 56, it's a challenge to say the least. Ironically, the exhaustion I experience after is more from the post work cleanup of the gear than from leading the trip itself. I love taking people down into the cave. I get a real kick out of seeing them overcome their fears and physical challenges. When I applied for the job, I reasoned that as a personal trainer, my skillset would be similar. That has proven to be true in more ways than I imagined. The physicality required is immense as is the ability to endure a long, hard day. And yet, it's not unlike all the other things we do in life. Enduring the hard stuff to get to enjoy the fun stuff is really a description of life itself. I'm sharing a YouTube video so you can see what it's all about. If you're interested, DM me and I can give you more info. Fitness Old School. Do Hard Stuff. https://youtu.be/Th6xvzlKAZc?si=i22c9XGkf4CVLWzq