AchmedShrint 🇺🇸 🇮🇹 🇩🇪 (@AchmedShrint)

Overdid it on the treadmill and injured my Achilles tendon. Haven’t done cardio in two weeks and it showed up as a two pound gain today. Heel is finally able to bear weight and I’m fighting the urge to get back to the treadmill until it’s fully healed - those two weeks hobbling around sucked!