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Seven Scientific Urban Legends Debunked! 1. Human cells outnumbered 10:1 by microbes. 2. Spinach is a good source of iron. 3. Vitamin C prevents or cures the common cold. 4. Body heat is lost mostly from your head. 5. Drink 8 glasses of water per day. 6. Sugar causes hyperactivity in children. https://www.youtube.com/watch?v=jijuG9tyoR0

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