The FDA does not require manufacturers to label these foods MSG unless the “added ingredient” is 99% pure MSG. -Dr. John Douillard DC #MSG

Not all food labels claiming ‘No MSG’ speak the truth. This post from Mamavation has put together a list of 90 hidden names for MSG in food. Simplify your life by turning to unprocessed, whole foods wherever possible.

You’ve seen the signs and labels stating “No MSG” at your favorite take out place or on food in the grocery store aisles, but that warning doesn’t mean exactly what you think it does. - #FDA #MSG

MSG is an excitotoxin which overstimulates our nervous system. In animal studies MSG was shown to damage the neurons in the brain of mice. High levels of excitotoxins have been linked to brain tumours, diseases such as Alzheimer’s disease and Parkinson’s disease, brain damage, learning disorders and behavioral problems. In addition to these serious health risks, Dr. Russel Blaylock, neurosurgeon and author of Excitotoxins: The Taste That Kills