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@[email protected] I am low carb/keto, since 1998. I have not had the flu once since then, and have maybe had a cold 5 or 6 times in 20+ years. My waist has never been above size 32. I never eat a thing that is processed, except on a cheat day, once every two weeks or so, I might indulge myself with a bag of Doritos or an Ice Cream.

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