UffdaSRE (@UffdaSRE)

Today, I created two mandalas: one with pencil crayons and the second with wet-on-wet watercolour. After I completed the first one, I felt it wasn't enough. More flow was needed. I wanted to drop paint onto a page. Is that a strange desire to have? Once your body gets used to communicating through kinesthetics, sensory, line, and colour, it is hard to go back. I imagine it is similar to those that are used to exercise. You probably feel like you really need a run or crave some stretches. Can you find a similar desire in your own world if art and exercise are not your thing? I am really enjoying drawing spirals. My hand and arm want to draw them over and over again. They are feeling very relaxing and grounding this week. You can watch the process, a very important part of the healing arts, here: https://youtu.be/ApBhAzSYlGg