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Doing the same hand movements over and over again? You might be at risk for- a condition caused by compression of your wrist's carpal bones and transverse ligaments. Take care of yourself and avoid this syndrome by switching up your activities! https://youtu.be/SQAcDomz51w #carpaltunnelsyndrome #repetitivemotion #wristpain #manuallabor #PainManagement #carpaltunnel #Wrists #Stiffness #OfficeJob

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