The Mother Figure (@findmom)

"Follow your gut instinct" is usually a good idea. You have neurons in your gut, as well as your brain. Guess which neural nets are harder to hack? Yogurt, apple cider vinegar, BEER--all helpful to balance your helpers who live in your gut. Be nice to them, they'll be nice to you. If your world starts reflecting a place you don't care to be, start with the world in your gut. Declare a fast and then don't consume anything but water. It's not religion, it's the science we weren't ever taught. The world is your body. It needs to respect you.