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THE EASIEST WAY TO DIGEST YOUR FOOD? FOLLOW ANN WIGMORE'S THE BLENDING BOOK. Ann Wigmore developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending raw foods – that is, liquefying them – we can release more of the vital enzymes, vitamins, and minerals contained in them. https://campaignlp.constantcontact.com/em/1136668882530/131bc67d-9b95-4ac7-8f90-ba72ba1d7c50

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