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“Health is a state of body. Wellness is a state of being.”– J. Standord In understanding the difference between health and wellness, health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being. https://www.liveedfree.com/ #health #healthy #wellness #healthylifestyle #physicalhealth #mentalhealth #liveedfree

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