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Just got diagnosed with a metastatic skin cancer (hopefully, with a high cure rate), so I immediately did a quick short 36-hour water fast....normally, I do 3-day water fasts about every couple months following by juicing, broth, cooked veges, and protein to break the fast over a 5-day period. It resets the gut, tastebuds, clears up misfolded proteins and aberrant cells in the body....just a good deep healing cleanse. The one noticeable thing is how my skin clears up....it looks healthier and brighter, especially my face. I have done this for years, but as I've gotten older, I realized I needed the addition of electrolyte powder. I used to just dissolve a grain of salt on my tongue before drinking water to permeate and hydrate cells more effectively, but the electrolyte powder was a game-changer....much more energy now and feel great the whole way through. Live and learn. I'm not a spokesperson, but this is the brand I found on Amazon that I've been using. I'm open to suggestions if anyone has any better ideas. I know fasting is essential in cancer therapies....especially, if radiation is involved, it eases symptoms and speeds cure rates. So while I'm going through this adventure, I'll be doing my fasting. Through the grace of God, He's prepared me for this challenge because he taught me the value and necessity of fasting years back....all glory goes to Him. I'm very grateful, because "all" things work together for good to them that love the Lord and are called according to His purpose. "All" means "All."

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