The Budget Savvy Travelers (@thebstravelers)

Elderberry + Cold Support + Immunity 🫐 Elderberry has been studied for its role in supporting the body's response to common cold symptoms. The study: In a randomized, double-blind, placebo-controlled study, 312 air travelers took either elderberry extract or a placebo before and during travel. The elderberry group had fewer cold-symptom days and lower symptom scores. Before travel, parties, or any event where you will be among large numbers of people, give your body a boost with elderberry. Tips: If not making it homemade, we recommend this option. We appreciate the tincture in an amber glass bottle (https://amzn.to/4gOMsoN #ad) for on-the-go; consider elderberry + zinc immune lozenges (https://amzn.to/4AhKsNB #ad). 🔗 Research: https://pubmed.ncbi.nlm.nih.gov/27023596/