Posts about #barbell on Gab
Explore the latest public posts tagged #barbell on Gab — see what the community is saying and join the conversation.
Top posts tagged #barbell
- FK Sports - Gym Equipment (@gymequipmentuk) — I just published Dumbbell vs Barbell Training UK (2026): Which Strength Equipment Is Better for Your Home Gym? Read Full guide at: https://medium.com/@gymeq…
- FK Sports - Gym Equipment (@gymequipmentuk) — FK Sports - Dumbbells vs Barbells UK (2026): Which Is Better for Home Strength Training? Read full guide at: https://gymequipmentuk-fksports.blogspot.com/202…
- Matthew Majeika (@majeikstagram) — Sliding into the weekend with a bench press PR 💪 262.5 lbs. 1x1 Maximum effort bench press for a new 1RM! I stayed tight, managed the bar path properly, and …
- Matthew Majeika (@majeikstagram) — Deficit deadlift PR today ☠️💪 425 lbs. 1x1 Definitely slower than last week at 415 but it still went straight up, slow and steady. Didn’t get my upper back as…
- Matthew Majeika (@majeikstagram) — Sliding into the weekend with a bench press PR 💪 255 lbs. 1x1 Spent every last drop of energy on this 1RM PR today - stayed tight, kept my form, gave it every…
- Matthew Majeika (@majeikstagram) — Dumbbell presses today 💪 55 lb. dumbbells Working on clean reps here, not just slinging the weight around. Controlled descent, tight on the way up, close as p…
- Matthew Majeika (@majeikstagram) — Box squats and deficit deadlifts today 💪 320 lbs. / 405 lbs., respectively Box squats are tough because I have to really slow the descent to avoid crashing in…
- Matthew Majeika (@majeikstagram) — Sliding into the weekend with a bench press PR 💪 240 lbs. 1x2 Got my whole upper body session done today and grabbed a new bench press 2RM (I wanted 3, but af…
- Matthew Majeika (@majeikstagram) — Deadlifts today ☠️ 💪 385 lbs. 3x4 Get tight, big squeeze, launch it. These are some of my best reps yet. Fully in control, minimal hip rise, consistent bar s…
- Matthew Majeika (@majeikstagram) — Deadlifts today ☠️ 💪 380 lbs. 3x4 ROUGH day in the gym today, but deadlifts moved pretty well. Still put in the work and made some progress. Missed one rep o…
- Matthew Majeika (@majeikstagram) — Bench press PR today 💪 252.5 lbs. 1x1 Taking my new monolift jacks for a test drive whilst hitting a new 1RM today. 7 full seconds of max effort! Biggest cri…
- Matthew Majeika (@majeikstagram) — Deadlifts today ☠️💪 375 lbs. 3x4 You know when you change one thing and it feels like you have no idea how to do that exercise anymore? Today I focused on g…
